Courses

We found 12 courses available for you
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Medication Awareness Course: Administration and Management

12 Lessons
2 hours
All Levels

Medication administration and management are critical aspects of healthcare that …

What you'll learn
• Comprehensive Coverage: Learn everything from the fundamentals of medication administration to advanced safety practices.
• Interactive Learning: Engaging video tutorials with real-world scenarios to reinforce key concepts.
• In-Depth Understanding: Detailed exploration of medication management, including handling high-risk medications and minimizing errors.
• Legal & Ethical Guidance: Clear instruction on navigating the legal and ethical responsibilities of healthcare professionals.
• Quiz and Assessments: Test your knowledge with quizzes, true/false questions, and fill-in-the-blank exercises.
• Professional Standards: Course materials align with healthcare industry best practices and medication safety protocols.
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Safe Food Handling Course With Food Handler Certification

12 Lessons
2 hours
All Levels

Master the Food Safety and Hygiene Program and Earn Your …

What you'll learn
Module 1: The Basics of Foodborne Illnesses and Prevention
Learn the essential facts about foodborne illnesses, including the most common pathogens like Salmonella, E. coli, and Listeria. Understand how food contamination occurs and the practices that can prevent it from happening in your kitchen.
a) Sub-Module 2: Preventing Cross-Contamination in Food Preparation
Gain in-depth knowledge of cross-contamination, one of the leading causes of foodborne illnesses. Learn how to separate raw and cooked foods, store ingredients safely, and maintain cleanliness in the kitchen to avoid the spread of harmful bacteria.
b) Sub-Module 3: Safe Storage and Temperature Control of Food
Discover the importance of correct food storage techniques, including the use of proper temperatures for refrigeration and freezing. Learn about the danger zone for bacterial growth and how to avoid it by following industry-standard storage practices.
c) Sub-Module 4: Thawing and Cooking Food Safely
Explore the approved methods for thawing food safely, such as refrigeration, cold water, and microwave techniques. Understand the proper internal temperatures for cooking various foods to eliminate harmful pathogens and ensure food safety.
d) Sub-Module 5: Personal Hygiene and Its Role in Food Safety
Dive into the essential hygiene practices required for all food handlers. Learn how regular handwashing, proper attire, and avoiding direct food contact when ill contribute to preventing contamination.
e) Sub-Module 6: Introduction to ServSafe Certification
Get introduced to the ServSafe Certification program, a globally recognized qualification in food safety. This module covers the key areas tested in the certification exam, including personal hygiene, food safety procedures, and allergen management.
f) Sub-Module 7: Global Standards for Food Safety
Understand the global efforts to ensure food safety, including the role of international organizations like the World Health Organization (WHO) and the Food and Agriculture Organization (FAO). Learn how international standards like HACCP ensure the safe handling, preparation, and distribution of food worldwide.
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30 Minute Workout at Home (Online Plan & Course)

10 Lessons
All Levels

Achieve your fitness goals from the comfort of your home …

What you'll learn
Full-body workout routines targeting strength, endurance, and flexibility.
How to use bodyweight exercises and minimal equipment for maximum results.
Cardio exercises to boost heart health and burn calories.
Techniques to build core strength and stability.
Tips for maintaining motivation and consistency while working out from home.
The importance of warming up and cooling down to prevent injury.
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Anti-Anxiety Course: EBook & Complete Video Series

13 Lessons
1.1 hour
All Levels

Take control of your mental health with the Anti-Anxiety Course—a …

What you'll learn
The root causes and triggers of anxiety and how to manage them effectively.
Practical techniques to reduce anxiety, including breathing exercises, mindfulness, and cognitive reframing.
How to identify and counteract anxiety when it starts to take control.
Strategies to build emotional resilience and regain control of your thoughts and feelings.
Key lifestyle changes that can help reduce anxiety over time.
How to apply the Anti-Anxiety Formula to various aspects of life, including work, relationships, and personal growth.
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Yoga Course: From Beginners to Advanced

75 Lessons
1.4 hour
All Levels

Unlock the transformative power of yoga with this comprehensive video …

What you'll learn
Foundational yoga poses, stretches, and flows to build strength and flexibility.
Advanced techniques to deepen your practice, including inversions and backbends.
Breathing exercises (pranayama) to help reduce stress and promote relaxation.
Yoga sequences that improve posture, core strength, and balance.
Mindfulness practices to enhance mental clarity, focus, and emotional well-being.
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Plant Based Nutrition Certificate Course With Diets

7 Lessons
All Levels

Adopting a plant-based diet is one of the healthiest and …

What you'll learn
The basics of starting and maintaining a plant-based diet.
Practical meal swaps to replace animal products with healthier, plant-based options.
How to create balanced, nutritious, and delicious plant-based meals.
The health benefits of a plant-based lifestyle, including weight management and heart health.
Tools and techniques for meal planning, grocery shopping, and making sustainable food choices.
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Meditation Classes and Course Online With Certificate

14 Lessons
1.2 hour
All Levels

Unlock the power of mindfulness and transform your life with …

What you'll learn
The basics of mindful meditation and its profound impact on daily life.
Techniques and practices for deepening your meditation sessions.
How mindful meditation positively affects brain function and emotional well-being.
Practical applications of mindfulness for work, relationships, and personal happiness.
Recommended apps and tools to assist in your meditation practice.
Real-world examples of successful individuals incorporating meditation into their routines.
The mental, emotional, and physical benefits of mindful meditation.
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Gentle Persuasive Approach (GPA) in Dementia Care Course

20 Lessons
5 hours
All Levels

Unlock Compassionate Dementia Care with the Gentle Persuasive Approach (GPA) …

What you'll learn
Module 1: Introduction to Personhood
Understand the importance of recognizing personhood in dementia care.
Learn techniques to validate emotions and maintain trust in caregiving interactions.
Discover ways to preserve the unique identity of individuals with dementia, despite the challenges posed by the condition.
Module 2: Brain and Behaviour
Gain insight into how changes in the brain affect behavior in individuals with dementia.
Explore the ABC framework (Affective, Behavioural, Cognitive) and the SPEED model for interpreting behavior.
Learn how to view behavior as a form of communication and how to meet the individual's underlying needs.
Module 3: The Interpersonal Environment
Learn to create a calm, supportive environment using nonverbal communication techniques.
Understand the role of personal space, awareness, and gentle redirection in caregiving.
Master the Stop and Go method for handling responsive behaviors with patience and care.
Module 4: Gentle Persuasive Techniques
Master techniques for de-escalating agitated or aggressive behaviors in a safe and respectful manner.
Learn physical and verbal strategies to redirect and calm individuals without compromising their dignity.
Module 5: Responding to Aggressive Behaviour and Recovery
Understand how to handle physical aggression with empathy, maintaining safety for both the individual and the caregiver.
Learn post-incident recovery strategies to support the emotional well-being of both the caregiver and the individual.
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